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Month: May 2016

An Adventure within the Palace

An Adventure within the Palace

by Marian Mills EFT-Adv I have a story that I hope will inspire others to look into the wonderful Palace of Possibilities, or maybe re-visit it. I had watched the DVDs so I knew all about affirmations and tail-enders. I was even booked to give a talk at a local therapy centre about it a year ago, but I cancelled at the last minute! Because although I knew it, I didn’t really get it. Just before Christmas there was an…

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Clean Eating

Clean Eating

Living a healthy lifestyle is one of the hurdles that the present generation face and one of the ways to deal with this is to start eating clean food and living a healthy lifestyle. Eating clean food does not literally imply as it says, it is just about consuming that are close to their original, natural state as possible. Clean eating is not really a diet; it is more of a lifestyle shift. This implies eating foods that do not…

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Call the Midwife or Doula Giving Birth at Home

Call the Midwife or Doula Giving Birth at Home

In many countries, delivery of children at home is the rule. The experience with home deliveries are safe in many countries, doesn’t mean that they are safe in your community or right for you. Deliveries in countries like England and Holland has been excellent. But the fact that delivering a baby at home could have complications and it is good to have a medical doctor who you know that will assist if necessary. This is just a precaution because unforeseen…

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The Walking Meditation

The Walking Meditation

Being outdoors has a great benefit on us, physically, mentally, and emotionally. Being cooped up inside will lead to feeling depressed, lethargic, and sore. Actually getting outside and walking will get your blood pumping and you’ll notice you feel a lot better if you regularly practice walking meditations, which will help to remove stress from the mind, heart, and body. How to Start a Walking Meditation Start by noticing everything around you. As new thoughts come in, let them drift…

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Hоw to Become a Vеgеtаrіаn – What to do and how to do it

Hоw to Become a Vеgеtаrіаn – What to do and how to do it

A Vegan does not partake in the consumption of any animal product, whether it’s food, clothing, furniture, or cosmetics. They also do not consume any products that are produced by animals, such as honey (although technically a bee is not an animal it is an insect). Veganism is a complete way of life and is practiced by caring people concerned with animal welfare, the environment and sustainability of the human population. Becoming a vegetarian is indeed a challenging choice and…

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Want to look like the strongest man from the Game of Thrones?

Want to look like the strongest man from the Game of Thrones?

Want to look like the strongest man from the Game of Thrones? No problem, just follow the instructions below, we will reveal his nutrition highlights for you.   When you were just a little child, you have probably read some fairy tales about some abnormally big and strong man and as the time passed by, you have become aware that that kind of huge man doesn’t exist in real life. Well, that’s not completely true. Just look at the Hafthor…

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Living Healthy from Within

Living Healthy from Within

The human body as created by God has a system ability to cure itself and regain energy and heal all body parts and organs. Even with the modern discoveries in technology and technological innovations health wise, our body stills helps, adjust and repairs itself. We have also overtime being made to believe sickness and diseases are generational in nature. Patients are usually known to have referred to having a history of particular sickness in their family as the cause of…

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Open your mind to receive your dreams

Open your mind to receive your dreams

Belief constructs our reality We get into the habit of thinking we know everything and there is nothing new. Life becomes boring, limited and very small. The mind has a very narrow point of view and it is squeezed down to where new thoughts, new opportunities are only trickling in if at all. By having a pinched down existence there is no room for happiness or optimistic points of view. So, whatever you’re thinking – there you are. If you…

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Pet Therapy for Seniors

Pet Therapy for Seniors

One of the common therapies for those who are living in a later stage of their lives, or those who are struggling with their chronic diseases, and those who seem to have very little to look forward to need to be around the good energy of animals. The therapy which is called pet therapy or, among professional, animal assisted therapy is well-known, tried and trusted remedy to bring pleasure for depressed, diseased and aged persons. Research shows that elderly people…

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How to Eat Fresh, Healthy and Nutritious Food

How to Eat Fresh, Healthy and Nutritious Food

In today’s modern world, in a capitalist society in which we live, we are drowning in the sea of the most diverse products and groceries everyday. The important question here is what can we safely consume and what can we buy in order to be certain that we are eating healthy. Well, we can be sure about one thing- fruits and vegetables. We are taught from our childhood that fruits and vegetables are definitely the best thing and the safest…

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