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What is a Healing Crisis?

What is a Healing Crisis?

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Print this entryA difficult concept to grasp when undergoing a cleansing regimen is the detoxification symptoms that occur along the way. These unpleasant side effects are merely a necessary part of the healing process that we must endure so that we can experience the true benefits of a clean, healthy body. The turbulence that our bodies experience during detoxification can be scary– even horrifying at times. And if the detox occurs too rapidly, the symptons can be extreme and severe….

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Juice Detox Recipes for Health

Juice Detox Recipes for Health

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Print this entryWhen you think of the term detox, what do you think about? The human body is a marvelously arranged mechanism that helps you to perform your daily tasks, but if it isn’t being kept at its most efficient levels of operation, it can have some issues that lead to fatigue, illness, and other unpleasant things. One way to help keep your body healthy is to help it to detox. This is a process of eliminating toxins from the…

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Dry Brushing for Increased Health

Dry Brushing for Increased Health

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Print this entryDry brushing is a technique that improves your skin along with your immune and lymphatic systems. To promote healthy skin, you must exfoliate it as much as you moisturize it. Everyone should consider including this method in their normal hygienic routines. It is simple to use, inexpensive, and something you can do just about anywhere. While most people will do their dry brushing technique before or after getting in the shower, don’t feel like that is the only…

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What is a Detox How to Cleanse and Their Benefits

What is a Detox How to Cleanse and Their Benefits

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Print this entryAs time goes by the body can become filled with toxins from stress, the foods and drinks you consume, everyday pollutants, and more. These toxins can then lead you to feel tired, irritable, and generally run down, which can greatly compromise your quality of life. When you get to this point, it is important to know that body detoxes and cleanses are readily available. What is a Detox How to Cleanse and Their Benefits? A body detox can…

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Detox Benefits

Detox Benefits

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Print this entryDoing a detox means you are getting rid of all the toxins that are built up in your main organs, such as your stomach, kidneys, and liver. It is important to do if you have been following an unhealthy diet or simply to reset your body and get a healthy start. Consider some of these different benefits of doing a detox. Benefits of a Detox Your Stress is Improved Something many people don’t realize is that the foods…

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Lemon Detox Recipes

Lemon Detox Recipes

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Print this entryLemon has long since been known as one of the best food ingredients for detoxing your body. It really helps to cleanse your system, primarily with your liver, kidneys, and gallbladder, not to mention helping to restart your entire body. Take a look at some of these delicious lemon-based detox recipes. Detox Salad With Lemon The first recipe you can try out that incorporates a detox with lemon is making a detox salad. This salad uses as many…

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Detox with these Detox Soups

Detox with these Detox Soups

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Print this entryA food detox isn’t about starving yourself and drinking nothing but lemon and maple syrup water for a week straight. You can still eat, but you should re-think what you eat and the ingredients in those foods. Soup is an excellent choice for lunch or dinner, and can help you get lots of vitamins and minerals in the process. Here are some different detox soups you can try out. Make One of These Detox Soups Chicken Soup Believe…

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Detox Salads For a Healthy Body

Detox Salads For a Healthy Body

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Print this entryWhen you are serious about living a healthier lifestyle, it all starts with your body. This means not only working out, but eating as cleanly as possible. A food detox often involves adding in as many veggies and fruits as you can, which is easy to do with the following salads. Grapefruit and Kale Salad This is a wonderful detox salad you can try out when you want something light, healthy, and flavorful. It is perfect in the…

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How to Detox with Food

How to Detox with Food

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Print this entryIf you are looking to start fresh this year with a brand new body and healthy lifestyle, you may want to start with a simple food detox. This involves switching to all natural, clean foods that are good for you and don’t contain any additives or preservatives. Here are some easy tips to follow when you start detoxing with food. How to Detox With Food Drink More Water This is going to be the recommendation just about everywhere…

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What is a Foot Detox?

What is a Foot Detox?

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Print this entryPeople often think about detoxing including a juice cleanse or another detox with food, but there are also detoxes of the body. One popular type of detox is called a foot detox. Here are some things to know about this type of detox. Choose a Method For the Foot Detox Generally, you will want to use a special foot bath for your foot detox. However, if you can’t get your hands on one, you can fill up your…

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