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Natural Colon Cleanse for a Better Life

Natural Colon Cleanse for a Better Life

Print this entryConstipation is not the only symptom that indicates you might benefit from a natural colon cleanse for a better life. It is not uncommon for hard material made of a mixture of mucous and fecal matter to become impacted on the inside walls of the colon and intestines. This causes a variety of health problems. For one thing, nutrients have a harder time absorbing into the bloodstream from the intestines. This situation, in turn, can cause a person…

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Alternative Medicine vs. Modern Medcine

Alternative Medicine vs. Modern Medcine

Print this entryThe major difference in alternative medicine vs. modern medicine, or what I’ll call holistic health, and Western medicine, is in approach. A Western doctor, or MD, sees his duty as searching out disease, diagnosing it, and treating it. If he does that correctly and effectively, he’s done his job. Most often, this means the doctor prescribing a pharmaceutical drug or a surgical procedure to remedy the situation. The patients is passive in all of this. A holistic health…

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Acupressure for Pain Relief at Home

Acupressure for Pain Relief at Home

Print this entryAcupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the stone age! Acupressure has been used to reduce post-operative nausea and vomiting in children. Acupressure also reduces nausea in cancer patients receiving chemotherapy. Acupressure can be done anywhere without special equipment. You can treat yourself safely with acupressure, as long as you follow the guidelines of a professional acupressure practitioner. Correctly performed, acupressure increases circulation, reduces tension and…

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5 Simple Ways to Soothe All of You

5 Simple Ways to Soothe All of You

Print this entrySelf improvement (or self help) tools come in many shapes and sizes; sometimes it’s physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc). Here are 5 simple ways to soothe all of you, your mind, body and spirit. These are the best self help options that I’ve used successfully to help soothe my own mind, body and spirit:…

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Brain Training Meditation

Brain Training Meditation

Print this entryWhen you are unhappy what do you do? Do you go out for a meal? Go to the cinema? The theatre, perhaps? Do you go shopping? Perhaps you like a drink to overcome your unhappiness. Or do you get a buzz from jogging or going to the gym? Whatever it is, scientific researchers are in the process of proving that internal change is the only thing that can give you health and happiness over long periods of time….

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Chakra Meditation

Chakra Meditation

Print this entryChakra meditation is one of the more popular meditation techniques used today. Its philosophy is based upon the discovery or the search of the charkas. A charka can be considered as an energy point or force in the body that tries to govern different physical, mental and spiritual functions in an individual. It is the practice of awakening the charka in the body that is the aim of chakra meditation. According to the practice of chakra meditation, there…

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Immunity Boost Immune System

Immunity Boost Immune System

Print this entryThe main function of the immune system is to protect the body against various infections. It is the most important body component that helps in determining one’s state of health. The effectiveness of immune system varies from person to person. In case of weak immune system the person is more susceptible to infections and other health problems. Immune system forms various antibodies that fight against germs. The main components of the immune system are bone marrow, antibodies, cells,…

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Aromatherapy Medicine at Health Food Stores

Aromatherapy Medicine at Health Food Stores

Print this entryAromatherapy is the use of essential oils and essences extracted from flowers, herbs, and trees for health and well-being of the users. In the ancient times, the kings would send people deep out into the jungles, often faraway from the kingdom in search of herbs with medicinal qualities. As kings and kingdoms were lost in oblivion, so was the practice of collecting herbs. With the renewed interest in herbs and aromatherapy, scientists are now researching on herbs located…

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Asthma and Sex Reduction

Asthma and Sex Reduction

Print this entryWith all the kissing, embracing, sensuous motions and the climaxing involved, sex does involve a lot of heavy breathing. This, as enjoyable as it may be, does dry out the airway passages and if one partner in a love-making session is asthmatic, sadly this could aggravate an attack…and, well end the fun stuff. So what’s a couple to do? Certainly, you don’t have to be celibate or have boring, heavily restricted sex, in due course we shall go…

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How to be a Harmonious Being

How to be a Harmonious Being

Print this entryYou can be a harmonious being by doing the work of becoming who you were intended to be; a being on a thoughtfully experiential adventure in human form on this planet. How to be a harmonious being includes aligning the you who you are, your body, mind and soul into one cohesive unit. Do you know what it takes to unite your body, mind, and soul? If you did, do you realize that you would be able to…

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