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Tag: aromatherapy

Oranges Defeat the Blues

Oranges Defeat the Blues

Print this entryHave you been feeling a little blue lately? Statistics claim that an estimated half a million people suffer each winter from a condition called Seasonal Affective Disorder. Sometimes this can bring on severe depression along with weight gain. For many of us it is only a re-adjusting time that makes us feel a little blue. What causes these blue feelings? Due to the lessening of sunlight hours received our brain chemicals can become imbalanced causing us to feel…

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5 Ways to Have Happy Days

5 Ways to Have Happy Days

Print this entry What are the five ways to have happy days? Luckily for me there’s always been that curiosity of what’s out there in the alternative world including the alternative therapies. I’ve tried many of them over the years and will continue to do so, all in the hope I can make things better for my body, mind and spirit. And it has. I’m aware that what may work for me may not work for someone else, so the…

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Aromatherapy Wraps for Tension Relief

Aromatherapy Wraps for Tension Relief

Print this entryAmericans can find themselves hurting for a number of reasons, and one place to turn when these aches begin to accumulate are the healing power of aromatherapy wraps. These wraps can seep into the muscle, aromatize the mind, and set you on the fast track to a relaxing recovery, no matter the pain or injury you may be suffering from. The best part about it is these wraps are easy to find, and they will relieve your tension…

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Aromatherapy for Kids

Aromatherapy for Kids

Print this entryEssential oils are pure aromatic plant essences – they are distilled from flowers, fruit, leaves, resins, roots, seeds, and wood. The are used for their healing properties the world over – in , for example, they are only available through licensed, qualified parishioners. In the United States, we have free access to essential oils – but with this comes with some important cautions: Only some of the essential oils available are suitable for children; others are not suitable…

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Simple Gift Ideas Using Essential Oils

Simple Gift Ideas Using Essential Oils

Print this entryDuring the holiday season, one of the most treasured traditions is to not only give gifts to your loved ones, but to make those gifts. You can sue essential oils not only to make, but simple ones that don’t require a lot of time. Here are some simple gift ideas that use essential oils. Lotion or Foot Cream The simplest way to make a gift that uses essential oils is to start with a product that is already…

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Seasonal Aromatherapy with Essential Oils

Seasonal Aromatherapy with Essential Oils

Print this entryAromatherapy involves using essential oils from herbs, flowers, and stems of trees that provide amazing scents and healing powers at the same time. By inhaling the aroma of these oils, you are able to stimulate brain function, relax your body and mind, and benefit in a number of ways. Here are some ways to use seasonal scents and blends for aromatherapy. Peppermint In terms of what scents you can use for aromatherapy, there are a wide range of…

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Essential Oils for Relaxtion

Essential Oils for Relaxtion

Print this entryAromatherapy is a wonderful way to heal your body and mind naturally, without any medications, chemicals, or visits to the doctor. If you are interested in learning more about aromatherapy, you first need to learn what essential oils can be used. What is Aromatherapy? First of all, it helps to know a little more about what aromatherapy is. This is the practice of using essential oils for the purpose of healing your body or mind. The two main…

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The Best Wood and Forest Scents

The Best Wood and Forest Scents

Print this entryDuring the winter, there are many different scents that will remind you of the holidays during this time of the year. It might be peppermint candy canes, gingerbread cookies, or even a spiced drink. Other popular scents and blends are those which represent the outdoors. There are certain woody and forest-like scents that will smell like a tree farm. Woody Scents The ‘woody’ scents are actually a type of aroma family in essential oils. There are 8 main…

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Should You Try Aromatherapy?

Should You Try Aromatherapy?

Print this entryWhy Should You Try Aromatherapy? For chronic pain sufferers, there are a lot of different natural remedies, from herbs to essential oils. Speaking of essential oils, one of the top ways to use them is with aromatherapy. This is the practice of using the scents of essential oils to help with reducing your pain by stimulating the receptors in your nose, which can pass straight to your brain. Here are some reasons to consider aromatherapy if you suffer…

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Healing Coffee and Aromatherapy

Healing Coffee and Aromatherapy

Print this entryImagine the sweet smells of aroma coffee perking in the coffeemaker. Each morning when you arise, you smell those sweet aromas that perk your nostril. Well know you can add to that smell by using aromatherapies botanical COFFEA ARABICA, or coffee essential oils. The aromas were extracted from coffee beans, or plants. The flavors derived from Brazil. The coffee oils in aromatherapy provide you a smell similar to what you experience from brewed coffee. You smell the aroma…

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