Practice Soulfulness
Print this entryA renowned PhD summed up mindfulness when he stated, “Wherever you travel, there you are.” Soulfulness is attentiveness to the here and now and not thinking of what somebody said to you this morning, babbling on the phone while responding to an email, or fretting about the time to come. Practice Soulfulness One time a day from now on, I wish you to put earnest effort into being fully in the here and now. Give your exclusive attention…