How Positive Thinking Reduces Anxiety
Print this entryDoes Positive Thinking Increase Joy and Reduces Anxiety? “If you pay heed to the darkness, you will never find the light.” This statement by Thomas Richards, a psychologist for The Anxiety Network, explains the effects of negativity on our lives. Negativity can pull us down and keep us from reaching our full potential. It can also hide “the light” from us and keep us focused on things we cannot change. Positive thinking, however, can reverse this cycle. This…