How to Raise Your Own Serotonin Levels
Print this entryAs science digs deeper into the science of how the human brain works, they are able to get a better picture of what people need in order to have a more healthy and productive experience as an adult. In the last few decades, they’ve revealed that serotonin is a chemical that helps to regulate some of the emotions, like regulating anxiety, happiness, and mood in people. While it’s not fully understood, people now understand that it’s an important part…