nutritional supplements | Alternative Resources Directory

Heal Your Body from the Inside Out

July 19, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryIf you are suffering from an injury or illness, then in addition to traditional medical treatment, you can take dietary supplements to help your body heal from the inside faster. Here is how to heal your body from the inside out with five dietary supplements that can help your body heal quickly. Healing Supplement 1: Zinc Zinc is a mineral that can reduce your brain’s anxiety levels along with helping your physical wounds to heal faster. Dietary supplements…

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Nutrient-rich Smoothies

April 20, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entryMany people think they follow a well-balanced diet but are often suffering from nutritional deficiencies. This is because even on a relatively healthy diet, you might not be getting all the vitamins and minerals you need. The following smoothie ideas not only allow you to get lots of nutrients and superfoods, but they all include ingredients that are easy to find during the spring season. Add Nutrients to Your Diet with Smoothies Create Colorful Smoothies Spring is the…

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Natural Alternative Resources For Sleep Disorders

November 28, 2016 taylorevance@gmail.com Comments 0 Comment

Print this entryAs you have probably discovered if you suffer from a sleep disorder, you are not alone. In fact, 40 million Americans have reported suffering from some type of sleep disorder. Furthermore, there are various types of sleep disorders – ranging from sleep apnea to insomnia – and each should be treated differently. Many who suffer from sleep disorders are turning to complementary health approaches to help them get a more restful night’s sleep using more natural therapies, especially,…

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Top Five Natural Pain Relief Therapies

August 6, 2016 taylorevance@gmail.com Comments 0 Comment

Print this entryIn as much as humans dreaded to experience and feel pain that is brought by various factors such as health complications and diseases, pain is perhaps one of the inevitable things that anyone will eventually encounter at some point in their lives. Pain is classified as either acute or chronic and according to its duration. This proves that the intensity and nature of pain differs from one condition to another. Chronic or acute pain is commonly attributed in…

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