Herbal Alternatives for Stress Therapies
Print this entryStress can be toxic to the body. But one of the best ways to naturally alleviate stress is by using herbs. Herbal Alternatives for Stress Therapies Here are a few herbs that help with stress: Lavender Lavender is one of the most commonly used herbs for relaxation. It can be used as a tea or diffused as an oil. Some research suggests that it works best when you diffuse it, and lavender has similar effects as the prescription…