Print this entryFall and pumpkin seem to go hand in hand, so it comes as no surprise that want to use more of it during this season. Not only is pumpkin delicious and extremely versatile, especially with baked goods, but it is also good for you. Pumpkin is often considered a superfood and includes the following health benefits. Pumpkin for Healthier Vision If you have been looking for natural ways to improve your vision and reduce vision loss related to…
Print this entryFall is the perfect time for a cup of tea. The weather gets cooler, and it feels so warm and cozy to wrap yourself in a blanket or sweater, and enjoy a hot cup of tea. Here are some tea recipes that are perfect for the fall season. Fall Fruity Spice Tea This first tea recipe is really great for the fall season, combining a lot of the best flavors and spices for the season. It is going…
Print this entryNatural health isn’t just about using holistic health remedies like herbs and essential oils. It is often as simple as changing what you eat by switching to fruits and vegetables that have important health benefits. These fruits and veggies are ideal for natural health and are typically in season during the fall. Apples One of the most popular fruits to use in the fall is the apple. Apples are readily available during the autumn season, plus they are…