Motivation for Exercise
Print this entryExercise is a vital part of being healthy and staying in shape. We all know this, yet knowing it and actually working out are two very different things. Lack of motivation, procrastination and not having enough time are some of the biggest obstacles we face in sticking with a regular workout routine. Our success is often determined by how much we want it and what we are willing to do to get it. Momentum The hardest part of…