Exercise and Dementia
Print this entryHow Exercise Lowers Risk Factors for Dementia Exercise has positive effects on the human body throughout every stage of life. Children need it to build strong bodies, adolescents and young adults need it to stay in shape and manage their weight, and the average adult needs it to help maintain the health and wellness of bodily systems. Without exercise people can become overweight, have a low resistance to illness and disease, and lower stamina which can negatively affect…