Search Results for: Acupuncture

Benefits of Spa Day Rituals

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Print this entrySpa days are known to cultivate self-pampering, relaxation and wellness. The treatments found at spas, and even just the atmosphere helps to ease stress and induce the relaxation response in the body. At a spa, you Indulge in some needed ‘me’ time. You take a step back from everything all the pressures and just relax, you can detox, beautify, and enjoy uncountable health-promoting experiences. Studies have proven that going to the spa on a regular basis has a…

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Spa Days for Improved Health and Wellness

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Print this entrySpa days are known to cultivate self-pampering, relaxation, health, and wellness. The treatments found at spas, and even just the atmosphere helps to ease stress and induce the relaxation response in the body. Spa Days for Improved Health and Wellness At a spa, you Indulge in some needed ‘me’ time. You take a step back from everything all the pressures and just relax, you can detox, beautify, and enjoy uncountable health-promoting experiences. Studies have proven that going to…

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What is Naturopathy How to Use Naturopathy

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Print this entryMore and more people are looking for more natural treatment methods for illness and also to live a more naturally healthy lives and improve wellness through more nature based means. A form of alternative medicine, naturopathy is a healing approach that utilizes your own body’s natural ability to restore health, focusing on wellness promotion and disease prevention rather than treatment. What is Naturopathy? How to Use Naturopathy Naturopathy is an alternative approach to healing that primarily involves nutritional…

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Why Accupuncture?

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Print this entryAs people learn more about the alternatives to traditional western medicine that rely heavily on drugs that can have unforeseen side effects, more and more interested individuals turn to treatments like acupuncture to treat their conditions. This ancient method of sensory management has helped millions, and continues to capture the interest of people looking for answers to their health issues, but why would you like to get acupuncture on a regular basis? The following article will be exploring…

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Holistic Healing for Your Thyroid

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Print this entryGraves’ disease, hypothyroidism, and other thyroid disorders can affect every aspect of your life. It is estimated that one in 13 million Americans and 200 million people worldwide have some form of thyroid disease. More than half are misdiagnosed or undiagnosed. The increased incidence of thyroid dysfunction can be linked to poor nutrition, stress, toxicity, and hormonal imbalances. Medications are not always the answer. Some drugs can worsen your condition and even trigger new symptoms. More and more…

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Massage for Pain

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Print this entryMassage therapy is not only an excellent option if you want to de-stress and relax, but it can actually be very useful if you struggle with chronic pain. When you have chronic pain, it occurs over a long period of time, and even if you have moments where you are pain-free, it always comes back. There are certain types of massages that are better for pain, including those listed here. Massage Styles and Techniques For Pain Swedish Massage…

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12 Bad Foods You Must Avoid to Stay Healthy by Dr. Peter Glidden, ND

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Print this entry12 BAD FOODS by Dr. Peter Glidden Wheat, Even With No Gluten Barley Rye Oats, Oatmeal – even if it says that it’s gluten free. Fried Food – nothing fried! You should boil, broil or bake and never more than medium rare for red meat. Oils – Yes, this includes Olive Oil! NO canola, NO coconut, etc… If it has OIL in the name don’t use it. This also includes anything made from oil, like salad dressing. Dr….

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What is Rocky Mountain Fever?

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Print this entryRocky Mountain Spotted Fever, commonly abbreviated as RMSF, is an infectious disease carried by various ticks, which bite a person and infect them with Rickettsia group bacteria. About 20,000 cases occur in the US each year, mainly in the spring and summer months when people spend more time outdoors in the wild. Contrary to the name, RMSF is pretty rare but can be fatal if it is not diagnosed and treated promptly. A blood test can determine whether…

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Stop Insominia from Chronic Pain

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Print this entryHow to Help Your Pain-Related Insomnia When you have chronic pain, it is often worse at night. Sometimes you experience more pain at night, but for others, it is hard because it makes it difficult to sleep. Perhaps during the day you are momentarily distracted by work or playing with your kids or cooking dinner. But when nighttime comes and you relax, suddenly the pain is heightened and amplified. This might ultimately lead to insomnia. Valerian Root An…

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Alternative Natural Medicine for Arthritis

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Print this entryWhen you visit the doctor for your arthritis pain, you may be prescribed medications to help with the symptoms and any other discomforts. The downside to most drugs for arthritis is that they can be harsh on your system, causing other physical discomforts in spite of your arthritis pain. For those who wish to avoid upset stomachs, dry mouth, and other unpleasant side effects, there are natural medicines to try that can help with your arthritis while being…

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