Print this entryIf you ask someone at age 20, what they consider old there’s a good chance they’re going to say something like 40 (remember being a teenager and thinking 25 sounded like ancient?). Update Your Mindset To Match Turning 40 As you reach 30, though, you realize that 40 is nothing. In fact, before you even hit 40 you realize that 60 isn’t even that old. Whether it’s TV shows that convinced us that we should feel a certain…
Print this entryBeauty often begins on the inside with what you eat and drink, but also on the outside. This is where essential vitamins and minerals come in. If you want to be healthy and vibrant on the inside and outside, make sure you have the following vitamins every day. Vitamins for Beauty from the Inside Out Vitamin C The first vitamin to make sure you are adding to your everyday supplement routine is vitamin C. This is important for…
Print this entryConsidering the amount of products that are available on the market, it seems clear that beauty products are in serious demand. The only real issue is that many of these products use chemicals or methods that might not completely agree with the personal stance of some consumers. People who are looking to have a clear conscience in their pursuit for beauty have turned towards a more natural approach that utilizes substances found in nature, one of which is…
Print this entry“Dead Doctors Don’t Lie” Why Would Any Physician Make Such A Statement? Joel D. Wallach, N.D., M.S., D.V.M. (Veterinary Doctor from University of Missouri) and N.D. (National College of Naturopathic Medicine) is a veterinarian, and naturopath who shares his success with bio-available minerals (in a widely distributed audio tape entitled “Dead Doctors Don’t Lie”). While most naturopathic doctors will receive 6 to 7 patients a day Dr. Wallach was seeing over 50 patients a day in his clinic…
Print this entryIs your medical doctor a person you can look up to? Does your doctor care for your health and longevity? Does he/she spend time helping you choose the nutritional diet to rebuild your body? What if couch potatoes outlived your doctor? Is this MD a person that could guide you to live a longer lifespan? Is this somebody to guide you where you follow their advice in order to live a long and healthy life? No! …and why…
Print this entryIf you plan to do a detox diet that revolves around having only healthy, whole, and fresh foods, this shopping list is for you! Use This Helpful Detox Diet Shopping List Fresh Produce To start with, gathering your fresh produce and herbs is always a must. The reason is because these apply to just about every detox diet plan out there. You will need lots of fruits and herbs if you are planning on making infused water, as…
Print this entryNot all detox diets are the same; some involve drinking infused water or juice, while others actually detox your skin or home. There are also detox diets that simply help you get rid of certain ingredients in your typical diet that are not the healthiest option for you, like sugar. The following tips will help you to reduce your sugar intake by starting a no-sugar detox diet. Get Rid of Artificial Sweeteners One of the first ways to…
Print this entryWhen you think of becoming smarter, you probably think about studying hard, doing lots of math and generally putting in time and effort. But what if I told you that you could get smarter by eating? We all love eating, so in theory, this should be no hardship at all. But if you choose your foods wisely, you’ll find it can make a significant difference to your brain function and overall mental performance… So, without further ado, here…
Print this entryTips For Giving Your Dog a Massage Massage is a wonderful way to spend time with a loved one. The touch that you share with them during that time can go very far to create a bond, build trust, and show affection, but what if your loved one is a pet? Dogs love close contact and respond powerfully to touch, but if this is something you’ve never thought of, then you’re not likely to know where to begin….
Print this entryA vegetarian diet is generally one that is plant-based and contains no meat. There are also different sub-types of vegetarianism. For example lacto-ovo vegetarians do eat some animal by-products such as dairy products and eggs, whereas lacto-vegetarians don’t include eggs in their diet, but they do eat dairy products. Strict vegetarians may not consume any animal by-products at all, including dairy, eggs and honey. Vegetarians are classified according to their animal meat restrictions and other omissions or additions…