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Healing Power of Yoga

Healing Power of Yoga

Print this entryThere are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple sclerosis, insomnia, cancer, high blood pressure, and joint pain. The healing power of yoga practice is well recognized not only by the yoga community but also by medical doctors. The healing power of yoga practice is well recognized not only by the yoga community but also by medical doctors. The…

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Yoga or Pilates?

Yoga or Pilates?

Print this entryWhich do you prefer: Yoga or Pilates? While both yoga and Pilates take an integrated physical approach dealing with wellness and abundance, their starting points and the methods that they utilize to access the body/soul connection vary widely. The growing popularity of mind/soul/body classes like Pi-Yo and Yogalates can make it troublesome for folks to recognize which is which. In spite of the fact that the two can be combined as synergistic exercises or fused into one style,…

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