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Social Support for Antiaging

Social Support for Antiaging

Print this entrySocial support for antiaging in elderly and seniors counteracts the aging process which can be a frustrating and lonely experience in many respects. For many of us, over time our loved ones, kids, friends and family tends to drift farther apart or onto other priorities, and this tends to create a scenario that makes an already unpleasant aging process worse. Yet, research and anecdotal evidence tend to support the theory that a great social support system and culture…

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Establishing Support Systems

Establishing Support Systems

Print this entry“My best friend is the one who brings out the best in me.” ― Henry Ford Friends are the bulkheads of support. Sometimes, however, there can be a tendency to air your complaints to the friend ad nauseum. Commiserating too much will only serve to reinforce your negative view of yourself and others, not to mention be rather trying on your friends. Your friends or friend also have needs. Lend them your shoulder, if needed. There are also…

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