by taylorevance@gmail.com | February 7, 2019 7:25 am
After you have induced a state of hypnotic self-relaxation concentrate on your specific sexual problem, assuming you have one. Ask yourself a series of questions. In answering them during your self-analysis stage of autohypnosis, try to develop some understanding of your particular sexual maladjustment. You will surprise yourself as to how much self-insight you can gain in this way, which will enable you to find solution to your problem.
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When a psychiatrists succeeds in getting his patient to develop insight into his own problem (referred to as “insight therapy”) he has practically achieved half the cure. For example, if you are aware of having a faulty attitude about sex because of some negative beliefs or habits, tell yourself that you can and will develop a more positive attitude. If you are living in the past, tormenting yourself with guilt feelings because of some past sexual wrongdoing, accept the self hypnotic suggestion that you are going to close the door to the past, forgive yourself and devote your efforts toward making a better future sexual adjustments.
Some of the questions to ask yourself:
Here are the 10 positive suggestions, men and women, which I recommend that you repeat to yourself again –again –and again. The repetition of an idea or thought conditions you to the successful acceptance and application of what you need and to believe. You will be rewarded with sex happiness – essential to good physical and emotional health.
Positive Suggestions For Women:
Positive Suggestions for Men
Remind yourself that you are a better lover than you think you are. Don’t be obsessed with the idea that you don’t have the ability to love. Learn to experience the emotion of love within yourself. You’ll soon discover that you’ll want to and can love someone else. Self love (the normal type) should precede man woman love.
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