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Tag: wellness

The Power of a Good Support System

The Power of a Good Support System

If you are currently dealing with issues with your mental health, it might be time to look at ways you can improve it. Things like journaling, practicing mindfulness, and doing cognitive behavioral therapy can be effective, but you should also have people you can turn to. This is when you want to find a good support system. You Have Someone to Talk to Simply put, having a support system when you struggle with mental health issues will give you someone…

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5 Natural Ways To Thrive

5 Natural Ways To Thrive

Whаt dоеѕ іt mеаn tо thrive? Aссоrdіng tо standard definition, іt means tо grow, tо flourish, tо prosper. Thіѕ іѕ а beautiful term, ѕоmеthіng thаt resonates deeply wіth аnуоnе whо wаntѕ tо encourage аnd inspire wellness. In terms оf wellness then, tо thrive means thаt wе аrе constantly encouraging wellness wіthіn ourselves, wіthіn оur bodies аnd оf course, wіthіn оur minds. Thіѕ leads uѕ tо аn awareness оf аn –all-pervading sense оf wellness wіthіn оur spirits. Tо thrive іѕ ѕоmеthіng…

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New Approaches to Natural Health Care

New Approaches to Natural Health Care

What with the mandating of health insurance to bolster the modern health care machine maintaining the average 71-year lifespan should remain the status quo, while in the United States we spend more money on medical expenses than any other nation on the planet. Yet, there is a subversive underground awakening amongst the world populace including the USA that may just skew the statistics in favor of increased longevity. More and more people are taking notice of circumstances surrounding those who…

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