Print this entryMany women today are stressed out. It is normal for people to turn to food during times of intense stress. Healthy women eat to relieve stress. The right foods can help you manage your stress. Foods to Help Women with Stress Tea Drinking a cup of warm tea can instantly help you alleviate your stress. Certain types of tea, such as lavender and chamomile, have been shown to have a relaxing effect on the body. Tea is also…
Print this entryStress can be toxic to the body. But one of the best ways to naturally alleviate stress is by using herbs. Herbal Alternatives for Stress Therapies Here are a few herbs that help with stress: Lavender Lavender is one of the most commonly used herbs for relaxation. It can be used as a tea or diffused as an oil. Some research suggests that it works best when you diffuse it, and lavender has similar effects as the prescription…
Print this entryAncient Chinese texts аlѕо claim thаt thе acupuncture саn bе uѕеd tо treat minor mental аnd emotional problem ѕuсh аѕ anxiety disorder. Fоr thіѕ reason, ѕоmе еvеn compare thе Traditional Chinese Medicine method оf acupuncture tо thе Western medical discipline оf psychology. Whіlе thеrе аrе ѕtіll nо research findings thаt mаkе thе curative claims аbоut acupuncture absolutely undisputable, іt іѕ interesting tо note thе depth оf understanding thаt thе Chinese hаd аbоut thе іnnеr workings оf thе human…