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Herbal Teas vs. Tisanes

Herbal Teas vs. Tisanes

When you begin using herbs, one of the many ways you will find to use them is through the use of teas. This may sound simple enough since most herbs and flowers can be dried and mixed with green or black tea, or simply taken as a pure tea on their own. The truth is, as you move into the world of herbal teas, you will find that there are different kinds of teas and each is referred to differently…

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Coffee Versus Tea Which Should You Drink?

Coffee Versus Tea Which Should You Drink?

Most people have a beverage preference of tea or coffee. Sometimes, people will drink both, but they always favor one over the other. Each of these beverages offers some health benefits, but one of them is healthier for you to drink. Tea has a lot of antioxidants, which means that it can help your body fight off any inflammations or infections. Coffee also has antioxidants, but unlike tea, it contains more nutritional benefits. It contains more nutrients and minerals that…

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