Reduce Your Sugar Consumption and Live Longer
Print this entryYou probably already know that you should be reducing the amounts of saturated fats and salt in your diet, but you may not realize that there is also a connection to the amount of sugar you consume and how it affects your longevity. In fact, some experts are saying that sugar is posing a significant risk to your health, especially to children and adolescents. You undoubtedly know that sugar is not good for you, and that it is…