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Spa Days for a Better Life

Spa Days for a Better Life

Many will consider a trip to the spa as an indulgent cost that just is not necessary. What they fail to consider, however, are the health benefits that comes with a day at the spa. The benefits are great, and as such, spa treatments could be considered a pro-active approach to health and wellbeing. How Spa Days Can Save You From Becoming A Nervous Wreck A study from Thomas Stratmann, of George Mason University, and Jonathan Click, or Florida State…

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Benefits of Spa Day Rituals

Benefits of Spa Day Rituals

Spa days are known to cultivate self-pampering, relaxation and wellness. The treatments found at spas, and even just the atmosphere helps to ease stress and induce the relaxation response in the body. At a spa, you Indulge in some needed ‘me’ time. You take a step back from everything all the pressures and just relax, you can detox, beautify, and enjoy uncountable health-promoting experiences. Studies have proven that going to the spa on a regular basis has a direct relationship…

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Spa Days for Improved Health and Wellness

Spa Days for Improved Health and Wellness

Spa days are known to cultivate self-pampering, relaxation, health, and wellness. The treatments found at spas, and even just the atmosphere helps to ease stress and induce the relaxation response in the body. Spa Days for Improved Health and Wellness At a spa, you Indulge in some needed ‘me’ time. You take a step back from everything all the pressures and just relax, you can detox, beautify, and enjoy uncountable health-promoting experiences. Studies have proven that going to the spa…

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