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Tag: Self-Help

Suggested Reading for Your Living a Better Life

Suggested Reading for Your Living a Better Life

There are many things you can do to empower yourself and promote personal wellness. Reading uplifting books is often neglected as an important part of the routine of looking after yourself. Here are some books that are suggested reading for your living a better life.   Unlimited Power : The New Science Of Personal Achievement by Tony Robbins Tony Robbins has become the premier motivator of our modern society. His rise to fame began with Personal Power, a book that…

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Take Care of Yourself for Free

Take Care of Yourself for Free

6 Ways to Take Care of Yourself for Free Every now and again, it’s important we spend time to take care of ourselves in order to lower stress levels and maintain healthy lives. Many times we get so caught up in meeting everyone else’s needs that we neglect the most important person in our lives–ourselves! So here are six easy self-care activities you can try (that won’t cost you anything): Go for a Walk Thirty minutes of walking does wonders…

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When Self-Help Becomes a Negative Thing

When Self-Help Becomes a Negative Thing

The right self-help book or course can be a tremendously powerful tool. I have personally seen it transform people’s lives: I’ve seen people go from being nervous, shy and unconfident and become far more naturally attractive, confident and interesting. But I would also argue that things have been taken a little too far. There is so much self-help literature out there now and so much advice on how we can become better versions of who we are. But is it…

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5 Ways to Increase Your Self-Confidence

5 Ways to Increase Your Self-Confidence

We all know them. You know the ones, those self-confident individuals who always seem to be in control. They make snap decisions, appear to be more successful than most people, and possess an inner strength that is almost visible. Here are 5 Ways to Increase Your Self-Confidence: How to Increase Your Self-Confidence You admire their self-assurance and firmness of opinion. Such characteristics arise from inner beliefs in one’s ability. If you would like to be more self-assured, practice the following…

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Wipe Out Negativity from Your Life

Wipe Out Negativity from Your Life

Negative influences are all around and can have a dramatic effect on your self-esteem. Don’t let unchecked people and circumstances pull you down. Here is how to wipe out negativity from your life and how to increase positive influences and as a starter guide for self-improvement. Staying calm, composed and maintaining strong self-esteem in today’s tough environment can be difficult but is not impossible if you follow a few simple guidelines. Here are 6 tips you can use as a starter guide…

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How Self-Help Actually Helps Those Around You

How Self-Help Actually Helps Those Around You

You’ve heard thе ѕауіng thаt уоu can’t hеlр аnуоnе untіl уоu hеlр уоurѕеlf first. And, thаt nо оnе саn change unlеѕѕ hе іѕ wіllіng tо аnd wаntѕ to. If уоu hаvе determined thаt thеrе аrе thіngѕ аbоut уоurѕеlf thаt уоu wоuld lіkе tо improve, self-help mіght bе јuѕt thе thіng thаt уоu need. If уоu hаvе аlѕо fоund thаt ѕоmе оf thе people іn уоur life nееd ѕоmе hеlр too, thе bеѕt thіng уоu саn dо іѕ improve thоѕе thіngѕ…

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Ancient Techniques of Self-Help Still in Practice Today

Ancient Techniques of Self-Help Still in Practice Today

Did You Know that Today’s Techniques of Self-Help Has Been Around for Thousands of Years? You might be astonished to learn that most of the modern self-help ideas that we practice today really aren’t original ideas at all. Every recent book that you’ve read on self-help, including “The Power of Positive Thinking” by Dr. Norman Vincent Peale, came from concepts from the past – even ancient doctrines. * Yoga – This method of self-care has been around for eons and…

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June 2016 Image Directory

June 2016 Image Directory

  Stop Worrying: Self-Help Tips for Reducing Anxiety 6 Ways To Use Positive Affirmations To Improve Your Life Alternative ways to reduce stress at work How Does Cupping Benefit You? Indica  and Sativa – How Two Cannabis Plants Are Different Are Your Limiting Beliefs Stopping You from Achieving Your Goal Little Secrets Vegetarians Know Your Garden is full of Phytonutrient healing power Meditation: Eyes and Ears Soul Loss And Soul Retrieval Your Not-Veggie Sweetheart Still Eats Meat? Transforming Limiting Beliefs…

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