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4 Steps To Relieve Back Pain

4 Steps To Relieve Back Pain

Print this entryIf you sleep in a position like I have in the past, with both hands under your pillow while you lay on your side, you can pinch a nerve in your neck if your shoulder of the arm that’s up starts to relax and leans in toward your head or neck. It would be better to lay your arm of your upper hand down on your leg while one hand is under your pillow. And if you can,…

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