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The No-Sugar Detox Diet

The No-Sugar Detox Diet

Print this entryNot all detox diets are the same; some involve drinking infused water or juice, while others actually detox your skin or home. There are also detox diets that simply help you get rid of certain ingredients in your typical diet that are not the healthiest option for you, like sugar. The following tips will help you to reduce your sugar intake by starting a no-sugar detox diet. Get Rid of Artificial Sweeteners One of the first ways to…

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Reduce Your Sugar Consumption and Live Longer

Reduce Your Sugar Consumption and Live Longer

Print this entryYou probably already know that you should be reducing the amounts of saturated fats and salt in your diet, but you may not realize that there is also a connection to the amount of sugar you consume and how it affects your longevity. In fact, some experts are saying that sugar is posing a significant risk to your health, especially to children and adolescents. You undoubtedly know that sugar is not good for you, and that it is…

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