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Wellness at Work

Wellness at Work

Is there any hope of achieving wellness at work? Do you ever wake up feeling that you dread going to work? Do believe that another day at the office is just grinding you down? Do wonder how many more work days you can take? Achieving Wellness In The Workplace That your health and mental wellness are suffering because of what might be considered an “unhealthy” workplace is a common condition in the modern world. For some, they simply hate what…

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Alternative ways to reduce stress at work

Alternative ways to reduce stress at work

Different people react in different ways to stress at the workplace.  you might try Alternative ways to reduce stress at work… For example: LUKE: When office challenges push hard it tears up my nerves to the max. I try to accomplish as much as I can for each assignment. Because I’m working as hard as I can, it exhausts and depresses me. I have to take sick leave. Don’t tell the boss but I take an antidepressant pill, too. DOROTHY:…

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