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How to Raise Your Own Serotonin Levels

How to Raise Your Own Serotonin Levels

Print this entryAs science digs deeper into the science of how the human brain works, they are able to get a better picture of what people need in order to have a more healthy and productive experience as an adult. In the last few decades, they’ve revealed that serotonin is a chemical that helps to regulate some of the emotions, like regulating anxiety, happiness, and mood in people. While it’s not fully understood, people now understand that it’s an important part…

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