positive thinking | Alternative Resources Directory

Does Mind Over Matter Matter?

February 23, 2019 taylorevance@gmail.com Comments 0 Comment

Print this entryOkay, so you made the decision to improve your health. You’re taking your vitamins, you’ve given up smoking and junk food, and you’ve decided to buy a juicer to take advantage of the health benefits of juicing. All good things. And, according to the latest studies, all things that may help in cancer treatment and prevention, as well as the treatment and prevention of a host of other ailments, including heart disease, asthma, allergies and high blood pressure….

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Being Postive About Looking After Yourself

March 2, 2018 taylorevance@gmail.com Comments 0 Comment

Print this entrySelf-care is vital to healthy living on many levels. It helps us to become the optimum version of ourselves. Our actions and attitudes are core components of self-care, and having the right mental outlook is a key to regulating wellness. Developing a positive mindset for self-care requires a commitment and work. The rewards are well worth the effort. Realize that Self-Care is a Right and a Responsibility Many individuals today have been conditioned to believe that putting themselves…

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Is Your Glass Half-Full Or Half Empty? How Positivity Can Change Your Life

May 4, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entryIs Your Glass Half-Full Or Half Empty? Do you know what happy, successful people think about every day? It’s simple. They think about what they want and how they can get it. Positivity can change your life. When you spend your present time thinking and talking about what you want from life and how you can achieve it, you will feel happier and more in control. When you think about happy things, your brain releases endorphins, which give…

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Change Your World with Your Mind

January 28, 2017 taylorevance@gmail.com Comments 0 Comment

Print this entryI am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative? Now let’s say you are walking down the street with these thoughts. Do you think anyone who would meet you would be able to tell you what’s on your mind? The answer to number one is up to you….

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Positive Affirmations

December 2, 2016 taylorevance@gmail.com Comments 0 Comment

Print this entryThe Mind Body Connection and How Positive Affirmations Bring Wellness Cognitive behavioral psychologists assert that our thoughts and feelings determine our behavior and actions. And people believe that this is the same as positive affirmations. Positive affirmations are wishes or desires that people seek to happen or seek to become real in their lives. Those who advocate positive affirmations teach that when a person seeks or desires a certain reality, and they affirm or declare it to already…

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How Positive Thinking Reduces Anxiety

July 16, 2016 taylorevance@gmail.com Comments 0 Comment

Print this entryDoes Positive Thinking Increase Joy and Reduces Anxiety? “If you pay heed to the darkness, you will never find the light.” This statement by Thomas Richards, a psychologist for The Anxiety Network, explains the effects of negativity on our lives. Negativity can pull us down and keep us from reaching our full potential. It can also hide “the light” from us and keep us focused on things we cannot change. Positive thinking, however, can reverse this cycle. This…

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Ancient Techniques of Self-Help Still in Practice Today

July 9, 2016 taylorevance@gmail.com Comments 0 Comment

Print this entryDid You Know that Today’s Techniques of Self-Help Has Been Around for Thousands of Years? You might be astonished to learn that most of the modern self-help ideas that we practice today really aren’t original ideas at all. Every recent book that you’ve read on self-help, including “The Power of Positive Thinking” by Dr. Norman Vincent Peale, came from concepts from the past – even ancient doctrines. * Yoga – This method of self-care has been around for…

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