Print this entrySelf-care is one of the most important aspects of physical and mental health, and it doesn’t have to be expensive or time-consuming. One of the best ways to practice self-care is with mantras. Mantras can be words, phrases, or sentences that focus your thoughts, relieve stress, or lift your mood. You can include them in a daily meditation, or you can repeat them to yourself as you face obstacles throughout your day. As you repeat your mantra, you’ll…
Print this entryCognitive behavioral psychologists assert that our thoughts and feelings determine our behavior and actions. And people believe that this is the same as positive affirmations. Positive affirmations are wishes or desires that people seek to happen or seek to become real in their lives. Those who advocate positive affirmations teach that when a person seeks or desires a certain reality, and they affirm or declare it to already be true, then this will become reality. For example, positive…
Print this entryThe crux of this list is to think always in positive terms about life and the opportunities that sometimes appear. Then embrace those opportunities to share who you are with others. Some Positive Affirmations To Develop Self-Esteem • I approve of myself and feel great about myself. • I am well respected for the genuineness of my love for others. • My high self- esteem enables me to also show right-minded respect to others, not for gaining their…
Print this entryThe Mind Body Connection and How Positive Affirmations Bring Wellness Cognitive behavioral psychologists assert that our thoughts and feelings determine our behavior and actions. And people believe that this is the same as positive affirmations. Positive affirmations are wishes or desires that people seek to happen or seek to become real in their lives. Those who advocate positive affirmations teach that when a person seeks or desires a certain reality, and they affirm or declare it to already…
Print this entryTo get the best results from these healing affirmations. Place your body in a comfortable position, relax as best you can and put yourself in a meditative state of mind. Select the affirmation that appeals to you the most, close your eyes and repeat the phrase (affirmation) aloud. Using your imagination, see the vibrations of the words in your throat. After imagining that you can see the vibration (you may see a wavelength or a color associated with…
Print this entryNew Energy Available Whatever you desire to be, or desire to have, can happen with the strange new energies available all over the world now. The solar system is rotating through a high-energy area of the galaxies known as the photon belt. Approximately 1000 years of our time will go by while we are in this high energy system. That’s why certain prophecies have predicted 1000 years of peace. Now we are not going from the current chaos…
Print this entry Stop Worrying: Self-Help Tips for Reducing Anxiety 6 Ways To Use Positive Affirmations To Improve Your Life Alternative ways to reduce stress at work How Does Cupping Benefit You? Indica and Sativa – How Two Cannabis Plants Are Different Are Your Limiting Beliefs Stopping You from Achieving Your Goal Little Secrets Vegetarians Know Your Garden is full of Phytonutrient healing power Meditation: Eyes and Ears Soul Loss And Soul Retrieval Your Not-Veggie Sweetheart Still Eats Meat? Transforming…
Print this entryHave you felt negative lately? Have you ever walked into work on speech day telling yourself you couldn’t do it? Or, possibly you looked in the mirror and picked out all of your flaws one by one? This type of negative thinking can have a huge effect on your life. However, instead of thinking negatively, you can change your thought process into a positive one to affect your life as well – by improving it. You have heard…
Print this entryAffirmations are one among the many tools you should employ to change your life drastically. There is nothing modern, mystic, stylish or even trendy about them. Affirmations are part of the old magic, rediscovered and brought back to the limelight; affirmations have existed since man discovered the usage of language and there is no secret ritual to use them. One can have anything if they make it their chief aim, and use these tools properly. Making a list…