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Tag: natural cures for insomnia

Stop Insominia from Chronic Pain

Stop Insominia from Chronic Pain

How to Help Your Pain-Related Insomnia When you have chronic pain, it is often worse at night. Sometimes you experience more pain at night, but for others, it is hard because it makes it difficult to sleep. Perhaps during the day you are momentarily distracted by work or playing with your kids or cooking dinner. But when nighttime comes and you relax, suddenly the pain is heightened and amplified. This might ultimately lead to insomnia. Valerian Root An excellent natural…

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Natural Cures for Insomnia and Sleepless Nights

Natural Cures for Insomnia and Sleepless Nights

As life gets busier it seems that there is no time to sleep. Even when you do grab a few hours, they usually aren’t very restful and leave you feeling just as fatigued as you were before. The sleep crisis facing many children and adults has caused them to become irritable, chronically tired, and even sick due to a compromised immune system. Here are some natural cures for insomnia and sleepless nights. Natural Cures for Insomnia and Sleepless Nights Sleep…

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