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Tag: natural alternatives

Natural Remedies for Dry Skin

Natural Remedies for Dry Skin

There are few things more irritating than having dry skin. Dry skin can even pose health risks because dry skin is more prone to splitting and cracking that can expose you to various types of infections. Fortunately, there are tons of ways to help prevent this embarrassing and unpleasant condition. Natural Remedies for Dry Skin As more and more people become more aware of alternative therapies for treating dry skin, some have become acutely aware that many of the best…

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Herbal Alternatives for Stress Therapies

Herbal Alternatives for Stress Therapies

Stress can be toxic to the body. But one of the best ways to naturally alleviate stress is by using herbs. Herbal Alternatives for Stress Therapies Here are a few herbs that help with stress: Lavender Lavender is one of the most commonly used herbs for relaxation. It can be used as a tea or diffused as an oil. Some research suggests that it works best when you diffuse it, and lavender has similar effects as the prescription anti-anxiety medication…

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Natural Allergy Remedies

Natural Allergy Remedies

Fall is the time when allergies start to pick up, though for many people they might be worse in the winter. However, if you are one of those people that experiences bad allergy symptoms when the weather goes from hot to cold around September or October, you might be looking for ways to alleviate them without harsh medications. The following remedies are all natural and can be effective at helping with your seasonal allergies. Natural Ways to Combat Allergy Season…

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Exercise for Pain

Exercise for Pain

One of the top recommendations for dealing with chronic pain is getting regular exercise. This is going to help with a lot of different types of pain, from helping with arthritis by getting your body moving, to boosting your mood when you have pain from Crohn’s or fibromyalgia. Here are some things to know about exercising for chronic pain. The Power of Exercise For Chronic Pain Your Joints Get Stretched Out A good reason to get regular exercise when you…

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Drug Free Solution for Mental Illness

Drug Free Solution for Mental Illness

My Story-Coming into Sanity and Reality With Spirituality instead of Medications By Rev. Marilyn L. Redmond, BA, CHT, IBRT I have been declared sane after years of living in insanity.  My mother was paranoid schizophrenic and my father was an alcoholic. There was no sanity in my growing up.  I did not know I was not living in truth. The crisis, chaos, and turmoil was normal to me.   My mother’s fear was passed on to me in the womb I…

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Natural Herbs and Substances to Fight Flu

Natural Herbs and Substances to Fight Flu

The flu comes around every year and, even if you are immunized, you can still get a strain of flu that was not covered under the flu vaccination. If you do get the flu, you can distinguish it from a cold because it often brings on high fever, body aches, malaise, and headache, along with the typical respiratory symptoms that can mean either flu or cold. There are flu remedies you can purchase over the counter and prescription medications you…

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Natural Alternatives vs. Traditional Medicine

Natural Alternatives vs. Traditional Medicine

Naturopathy Versus Conventional Medicine The digital age came upon us and brought us to an ever changing landscape of medical innovations. From the most advanced medical procedures to the breadth of health knowledge systems available to patients and physicians alike, our current state of medical affairs are offering us formerly unimaginable ways of dealing with a host health issues and conundrum. Yet this very same digital age we are in also exposed us to the caveat of modernity: The more…

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