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Tag: massage

5 Massage Pressure Points

5 Massage Pressure Points

Stress can manifest itself in a lot of unpleasant ways. When you are stressed out, it can trigger unpleasant effects in your muscles that cause painful knots, and stress hormones that can cause weight gain and other health issues. If there was a way to reduce stress to the system quickly and effectively, would you try it? Pressure points are a fast way to do this, and it only takes a small amount of study to learn. This article will…

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How to Give a Scalp Massage

How to Give a Scalp Massage

Massage can be an amazing way to achieve a calm relaxed demeanor after a long hard day. You might have a friend or a loved one that you would like to help unwind, but where do you begin when you want to learn about massage? An excellent and easy place to start would be with a scalp massage. The scalp is easy and most people are comfortable with that part of their body, so you may have some success reading…

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Essential Oils for Massage

Essential Oils for Massage

If you’re someone who is familiar with essential oils, you probably have some knowledge about their usefulness, and how they can be used medicinally for a variety of common conditions. It should make sense then, that pairing essential oils with the ancient practice of massage can have a host of benefits for a person looking to be seen by a massage therapist. The purpose of this article is to name a short list of essential oils that can be used…

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Why is Massage So Good for You?

Why is Massage So Good for You?

Physical Benefits of Massage For a lot of people, the world of massage is seen simply as a luxury, or a lavish treat for their senses. While this could be seen as true, many people also know that it is quite a bit more than that. Massage offers a wide range of positive effects that can stimulate not only the body but also the mind. This article will be sharing just a few of the most important benefits of massage….

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Gentle Massage

Gentle Massage

A lot of people who are looking for a new form of pain management, or even simply looking for a relaxing way to spend their afternoon, get curious enough to try massage, but some people are sensitive to touch that is vigorous, and might require something a lot easier going for their first massage experience. What they may not realize, is that there are quite a few options for them as well, so this article is geared towards the gentlest…

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How to Massage Your Dog

How to Massage Your Dog

Tips For Giving Your Dog a Massage Massage is a wonderful way to spend time with a loved one. The touch that you share with them during that time can go very far to create a bond, build trust, and show affection, but what if your loved one is a pet? Dogs love close contact and respond powerfully to touch, but if this is something you’ve never thought of, then you’re not likely to know where to begin. This article…

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The Benefits of Massage for Your Mind and Mental Health

The Benefits of Massage for Your Mind and Mental Health

When most people think of massage, they think about nice calm relaxing times getting their muscles worked on, but they might not be considering another amazing perk to this very old art of care for the body. Massage also offers a variety of mental health benefits, which improve your general well-being. This article will be discussing just a few of the awesome mental health benefits of massage. Stress Relief A great massage is an amazing and effective way to reduce…

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How to Massage Your Partner

How to Massage Your Partner

There are few things that are as rewarding in a relationship as the basic touch that you share when you are engaging in daily activities. When two people come together to affirm emotional connections, and build trust, touch can play a massively pivotal role in their development. One way that you can intensify trust and your emotional connection can be through massage, but you might not know how to carry out a successful massage. This article will be sharing a…

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Accepting Alternative Medicine at the Top of the Charts

Accepting Alternative Medicine at the Top of the Charts

Treatments ѕuсh аѕ acupuncture аrе common, аnd mаnу оthеr forms оf alternative medicine аrе gaining acceptance. Evеn watching weekly magazine shows lіkе Dateline оn NBC, observers саn ѕее radical alternative medicine practitioners curing patients wіth terminal illnesses tо thе wonderment оf experts. Part оf thе reason fоr thе increase іn acceptance оf alternative medicine іѕ thе recognition оf thе powers оf thе mind оvеr thе body. Doctors whо advocated thе practice оf hand-washing оr warned оf unseen microbes wеrе shunned…

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Top 10 Ways to Deal with Chronic Pain

Top 10 Ways to Deal with Chronic Pain

Dealing with chronic pain can drag you down physically and emotionally. It can make your quality of life much less than it should be. Here top 10 ways you can feel better: 1. Have a massage. A massage can help alleviate aches and pains and make you feel brand new again. Use a massage therapist who understands your chronic pain and who can do their job without exacerbating any of your pain. There are many types of massage therapy, some…

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