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Benefits of Spa Day Rituals

Benefits of Spa Day Rituals

Print this entrySpa days are known to cultivate self-pampering, relaxation and wellness. The treatments found at spas, and even just the atmosphere helps to ease stress and induce the relaxation response in the body. At a spa, you Indulge in some needed ‘me’ time. You take a step back from everything all the pressures and just relax, you can detox, beautify, and enjoy uncountable health-promoting experiences. Studies have proven that going to the spa on a regular basis has a…

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Spa Treatments for Cold Weather

Spa Treatments for Cold Weather

Print this entryIf you are someone that likes to pamper yourself, that shouldn’t stop in the winter. The following spa-like treatments can be done right at home and will make you feel rejuvenated all winter long. Face and Body Scrubs The first great way to pamper yourself with an at-home spa experience is with scrubs. These are wonderful for your skin since they exfoliate away dead skin cells and leave behind a refreshed, smooth finish. Not only should you use…

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