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Tag: hidden gluten

Avoid These Gluten-free Mistakes

Avoid These Gluten-free Mistakes

Print this entryThe gluten-free diet is an extremely strict diet Unlike most other diets which have a certain degree of laxity, the gluten-free diet does not have that luxury. Most of the people on the gluten-free diet are gluten intolerant. Even a small amount of gluten in their diet will cause symptoms such as headaches, lethargy, rashes, mood swings, inflammation, etc. None of these are worth writing home about and should be avoided. They can be avoided if gluten is…

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Gluten Free Can be Complicated

Gluten Free Can be Complicated

Print this entryYes, you read that right. Gluten-free can be complicated for the simple fact that gluten can be hiding in many foods and you may not know which foods contain gluten. Following a gluten-free lifestyle is tough enough as it is without gluten playing hide and seek with you. Discover Why Gluten-free Can be Complicated This article will highlight place where gluten may be hiding so that you can spot it a mile away. Of course, before even going…

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