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Tag: healthy brain

Eat Smart to be Smarter

Eat Smart to be Smarter

When you think of becoming smarter, you probably think about studying hard, doing lots of math and generally putting in time and effort. But what if I told you that you could eat smart to be smarter? We all love eating, so in theory this should be no hardship at all. But if you choose your foods wisely, you’ll find it can make a significant difference to your brain function and overall mental performance… The Best Brain Foods for Eating…

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Gluten-free for Increased Brain Function

Gluten-free for Increased Brain Function

If you suffer from celiac disease, you may be adjusting to many different changes in your life. Though celiac disease usually presents itself early on in life, some people find out they have this autoimmune disorder or a gluten sensitivity much later in life. Gluten-free for Increased Brain Function and Intestinal Health This discovery is usually followed by drastic changes in diet and lifestyle, which can leave you feeling as if your life has been turned upside down. Though you…

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