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Better Health for Women 50 and Over

Better Health for Women 50 and Over

4 Key Steps To Better Health For The 50 Plus Woman You have reached the golden age. You are 50. So… What do you do now? Preparing to “age gracefully” can seem like a cheesy tagline from a movie or magazine, but as you approach your golden years that is exactly what you should be doing. The actions that you take at 50 are greatly going to affect the quality of your twilight years. What are the key steps for women…

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Fitness Made Simple With Effective Strategies That Work!

Fitness Made Simple With Effective Strategies That Work!

Fitness is an extremely important aspect of your life. If you don’t know how to get fit or need tips on how to stay motivated, you’ve come to the right place. This article is to inform you on how to improve your fitness, as well as, how you can start feeling and looking better. Standing arm curls are a great exercise for your arm muscles. To get a full range of muscle workout, flex while lifting. At the end of…

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Health

Health

Washington   Alternative Health Treatment & Healing Center 18820 Aurora Ave. N Suite 104B, Shoreline, WA 98133 (206) 533-9420 Community Acupuncture Project 4545 44th Ave SW, Seattle, WA 98116 Phone:(206) 933-7891 Purity Integrative Health 15118 Main St #500, Mill Creek, WA 98012 Phone:(425) 518-9481 Sky River Natural Health Center 33405 US-2, Sultan, WA 98294 Phone:(360) 793-0206 Tahoma Clinic 6839 Fort Dent Way #134, Tukwila, WA 98188 Phone:(206) 812-9988 The Hope Clinics 5267 University Way NE, Seattle, WA 98105 Phone:(206) 466-1766…

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