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Tag: guided meditation

Stress and Emotions in Women

Stress and Emotions in Women

They say stress is an invisible disease- but is it really? For sure, it is in the beginning. But what happens after years of chronically high stress levels? You can bet when stress and emotions in women begin to appear, they are manifested both physically and emotionally. The emotional ones may be better hidden, but they do take their toll on women. Unsure if you or someone close to you may be at a breaking point due to the influence…

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Pacific Northwest Retreats

Pacific Northwest Retreats

Here in the Pacific Northwest we are fortunate to have some of the best locations for retreats of all kinds. Certainly people travel from around the country and even the world to participate in a variety of retreats with a myriad of specialties in various retreat centers. Atop the list of the most popular retreats in Washington and Oregon states are yoga, meditation and spa retreats in the Pacific Northwest, though a retreat is basically centered around the gathering of…

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