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Exercise for Pain

Exercise for Pain

Print this entryOne of the top recommendations for dealing with chronic pain is getting regular exercise. This is going to help with a lot of different types of pain, from helping with arthritis by getting your body moving, to boosting your mood when you have pain from Crohn’s or fibromyalgia. Here are some things to know about exercising for chronic pain. The Power of Exercise For Chronic Pain Your Joints Get Stretched Out A good reason to get regular exercise…

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