Print this entryInfused water is an excellent way to detox your body, since you are only using all-natural ingredients, like fresh produce and herbs. It is a good way to drink more water as well, which is another simple way to detox your system. Take a look at some of these different detox water recipes. Infused Detox Water Recipes Orange Tropical Infused Water This first infused water recipe is fruity and gives you some tropical flavors as well. It is…
Print this entry Try a Bath Detox For Optimal Health If you are looking for a way to start fresh and feel your best, you might want to consider doing a bath detox. This is when you take a bath with certain ingredients that cleanse your skin for a natural beauty detox, but can also have other health benefits as well. Here are some different recipes for a bath detox. Simple Salt Detox Bath This first recipe is for a…
Print this entryDetoxing is often related to your body, skin, and even hair, but don’t forget about your home. How to Detox Your Home The environment where you live and sleep should be one that is clean and fresh. Here are some tips for detoxing your home to be healthy and well. Have Indoor House Plants Plants don’t just add a decorative element, but can actually cleanse the air and provide natural oxygen in your home. Many live plants not…
Print this entryWhen you are serious about living a healthier lifestyle, it all starts with your body. This means not only working out, but eating as cleanly as possible. A food detox often involves adding in as many veggies and fruits as you can, which is easy to do with the following salads. Grapefruit and Kale Salad This is a wonderful detox salad you can try out when you want something light, healthy, and flavorful. It is perfect in the…
Print this entryPeople often think about detoxing including a juice cleanse or another detox with food, but there are also detoxes of the body. One popular type of detox is called a foot detox. Here are some things to know about this type of detox. Choose a Method For the Foot Detox Generally, you will want to use a special foot bath for your foot detox. However, if you can’t get your hands on one, you can fill up your…
Print this entryConsiderations For Women Before Starting A Detox Diet We live in a world filled with toxins, even though health care has never been better. These toxins can be responsible for many healthy maladies ranging from a sluggish metabolism to increasing cancer risk, making it more important than ever to minimize your exposure, and even to flush them out of your body when they are already there. One of the most popular ways to remove toxins nowadays is the…
Print this entryLosing weight is something many people want to do, but not many know how to do. The basic recommendation is to eat better and workout more, but this often makes it even more complicated. What workouts do you do? How much should you workout? What diet do you go on? There are so many questions. To simplify it, get ready for a healthy diet with a simple detox for weight loss. Eliminate Processed Foods An easy way to…
Print this entryThere may be several reasons why you might be thinking of doing a juice detox. If you want to lose weight quickly to fit into a sleek dress, this might be the choice for you. If you are having digestive difficulties like constipation or irritable bowel syndrome, you could use a juice detox to clean out your bowels, starting fresh again with healthy bacteria like probiotics afterward. A juice detox involves drinking only juice made from raw fruits…
Print this entryThe world is filled with toxins—in the food, we eat, in the air, we breathe, and in the water, we drink. Many of our foods are loaded with toxic pesticides and preservatives to keep the food on the supermarket shelves and to grow large quantities of foods, usually imported from foreign countries that don’t have strict laws on what types of pesticides to use on growing foods. People have increasingly turned to fasting and detoxification programs to clean…
Print this entryDetox With These Diets When people hear the word ‘detox’, they often associate it with someone scary, like the Master Cleanse. However, you don’t need to do such a harsh detox diet where all you have is lemon water for a week straight. There are some diets out there that are actually really great for cleansing your system because they help you stop eating a lot of processed foods and artificial ingredients. Here are some different diets to…