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Buckwheat for Gluten Free Diets

Buckwheat for Gluten Free Diets

Most of us read the word “buckwheat” and we immediately think that it is just another type of grain or cereal grain or, that it is just a variant of wheat. While some may believe that buckwheat is a grain, it is actually a fruit seed that is related to rhubarb and sorrel. Buckwheat: Ideal For Gluten Free Diets And A Fine Protein For Gluten-Free Vegetarians Surprisingly, it is not related to wheat at all. It is a fruit and…

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