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Tag: alternative health

Easy Ways to Look and Feel Your Best

Easy Ways to Look and Feel Your Best

Top Easy Ways to Feel, Look and be Healthier Improving your health and fitness doesn’t have to be hard work. Sure, building an athletic, cover-model body is not easy. But if your objective is simply to feel a little healthier, look a little better and put a bit of a spring in your step, then you have plenty of simple options. And in fact, knowing these easy hacks to improve your wellbeing is actually crucial when it comes to getting…

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Want a Foot Massage?

Want a Foot Massage?

The Benefits of Getting a Foot MassageIn the last 10 years, professional massage has grown massively. With a wide variety of options for massage and a growing number of massage therapists becoming widely available, people everywhere are becoming more and more curious about this expansive, interesting, and healthy practice. People commonly associated massage with backs, arms, and legs but what about feet? The feet play a pivotal role in human mobility, so it makes sense that we would want to…

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Alternative Health for Baby Boomers

Alternative Health for Baby Boomers

Over the past decade, the use of complementary therapies is becoming more and more popular. There was an essential increase in the use of these therapies since year 1990, and about 40% of baby boomers used some form of complementary therapy to live longer as they approach retirement. Aromatherapy Aromatherapy is an intervention, which may bring great advantage for baby boomers, especially those who have agitation and dementia. This therapy has been used for more than 6000 years as an…

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