What is 90 for Life?

What is 90 for Life?

Many have asked the question, “What is 90 for life?” The answer is basically that your body, the human body as it is, requires 90 nutritional components every day to reach its maximum potential, ‘ere the moniker, “90 for life.”

Dr. Joel Wallach what is 90 for life?
Dr. Joel Wallach, What is 90 for life?

The discovery of the 90 for life formula is attributed mainly to Dr. Joel Wallach, who was the first professional who insisted there was a scientific platform which was non-disclosed to the greater medical community. Who knew the human body needed 90 essential nutrients for exceptional performance?


90 for life is not an assertion which is focused upon in medical schools, and it makes you wonder if there might be some nefarious force at work here. The idea of equipping the human body with the 90-for-life could essentially prolong life, boost and optimize your immune system, and prevent the person who maintains this level of nutritional excellence from premature aging or ever suffering from disease.


Doctor Wallach developed a company called Youngevity to disseminate this important information to the public as well to provide a method to distribute these nutrients in a bio-available format which is 90+percent absorbed by the human body (compared to the 8 to 12 percent absorption of over-the-counter nutrients).

90 for life 90 essential nutrients
90 for life: 90 essential nutrients

What is 90 for Life?


The 90 essential nutrients required for 90-for-life optimal health incorporate 60 minerals including Calcium, Magnesium, Phosphorus, Potassium, Sodium, Chloride, Sulfur, Cobalt, Copper, Aluminum, Arsenic, Barium, Beryllium, Boron, Bromine, Carbon, Iodine, Iron, Manganese, Selenium, Zinc, Cerium, Cesium, Chromium, Dysprosium, Erbium, Europium, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Hydrogen, Lanthanum, Lithium, Lutetium, Molybdenum, Neodymium, Nickel, Niobium, Nitrogen, Oxygen, Praseodymium, Rhenium, Rubidium, Samarium, Scandium, Silica, Silver, Strontium, Tantalum, Terbium, Thulium, Tin, Titanium, Vanadium, Ytterbium, Yttrium, and Zirconium.

In addition to the 60 minerals in the 90 for life regimen, three essential fatty acids are recommended, such as Omega 3, Omega 6, and Omega 9, as well as 16 vitamins including Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Biotin, Choline, Flavonoids (Bioflavonoids), Folic Acid, and Inositol.

The 90 essential nutrients also include the 12 Amino Acids, Valine, Lysine, Threonine, Leucine, Isoleucine, Tryptophan, Phenylalanine, Methionine, Histidine, Arginine, Taurine, and Tyrosine.


Is the 90 for life proposition a hypothesis or scientific fact? It appears there is a huge amount of empirical data which supports Dr. Wallach’s position. In fact, there is another segment of the medical community which is well-versed in the 90 for life premise, which strictly adheres to this idea of biological optimization, though not for human bodies, but for the bodies of animals, a strongly held regimen maintained and ascribed to by veterinarians for over 100 years.

In animals all disease is caused by a mineral or nutritional deficiency and nothing more! Since us humans wear an animal body and we should pay attention to a proven path of wellness by meeting the nutritional needs for the best health and well-being.

The question is, “If veterinarians are well versed in the 90 for life system of health maintenance, why aren’t medical doctors who treat human beings?”

Good question.



dr peter glidden what is 90 for life
Dr. Peter Glidden, What is 90 for life?


In fact, one such veterinarian, Dr. Peter Glidden, who became a medical doctor, joined forces with Dr. Joel Wallach to educate Americans and every man, woman and child in the world about the 90 for life premise of nutritionally supporting the body to achieve its highest and best potential, potentially reaching the 120 years or more of healthy, productive life we all could enjoy, if only we would treat our bodies with the same level of nutritional support which we provide to our pets and livestock.

It is our hope, that you find this information invaluable in answering the question, “What is 90 for life?” As well as disclosing Youngevity as the company equipped to distribute the information about 90 for life and also provides a method to obtain any of the 90 essential nutrients required as the raw materials you might need to add to your personal regimen for optimal biological performance. Click –> to See the products here


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