The thyroid is a gland that is responsible for regulating many of your bodily functions, and if it isn’t functioning properly, you will experience a variety of symptoms that can impact your life in unfavorable ways.
The problem is that diagnosing a thyroid disorder can be difficult because the symptoms can be vague and attributed to many different things. Because of this, millions of people wake up every day with thyroid issues without even knowing it.
- Do you constantly feel so fatigued that you barely have the energy to brush your teeth?
- Do you find that there is more hair than usual ending up in your brush or shower drain?
- Are you gaining weight or just not losing no matter how much you try to adapt a healthy lifestyle?
- Do you often feel cold or have sensitivity to cold temperatures?
- Do you have constant brain fog or memory issues?
Well most of us experience these things at various times and because we simply assume that age is catching up with us or that we are not exercising as frequently as we should or that we are not getting enough sleep…we just chalk them up to something we have to live with and don’t pursue any medical follow-up.
Unfortunately, what many of us don’t know is that these are the most common symptoms of hypothyroidism.
Hypothyroidism is often overlooked as a diagnosis because it can present as other health conditions such as PMS, depression, menopause and the like and it’s only by going for a thorough check-up that your doctor can unearth what is really going on below the surface.
If you are experiencing any symptoms that may indicate a thyroid problem, it is important that you have a complete physical along with the specific blood work necessary to determine how well your thyroid is functioning.
If your medical exam confirms that you have a sluggish thyroid, there are steps you can take to improve the health of your thyroid naturally.
However, before we get into healing your thyroid for weight loss, increased energy and optimal health, let us first start by understanding exactly what the thyroid is and the role it plays in your body.
Understanding the Thyroid Gland
Your hormonal system comprises of a group of glands, namely; thyroid, pituitary, testes, ovaries, and pancreas, that are tasked with releasing hormones such as the thyroid hormone, growth hormone, estrogen, insulin, and testosterone.
The thyroid is the largest gland in the hormonal system. It has a butterfly shape and sits right in the middle of your neck. When you go for a physical checkup and your physician asks you to swallow, they are trying to feel your thyroid.
What Role Does The Thyroid Play In Energy, Weight Loss, And Overall Health?
Did you know that the thyroid hormone affects each and every cell in your body? It’s easy to think that this hormone only affects the gland. The thyroid secretes three thyroid hormones which play a fundamental role in your metabolism as well as energy regulation.
You can lose weight with a healthy thyroid!
These hormones act on all cell types in your body in order to boost cellular activity or metabolism from the cellular level. Whenever your thyroid gland produces too little or too much thyroid hormones, then your metabolism is significantly impacted.
- Hyperthyroidism – this occurs when your thyroid gland produces too much of the thyroid hormones.
- Hypothyroidism – this occurs when your thyroid gland produces very little of the thyroid hormones.