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Category: Yoga

Yoga or Pilates?

Yoga or Pilates?

Which do you prefer: Yoga or Pilates? While both yoga and Pilates take an integrated physical approach dealing with wellness and abundance, their starting points and the methods that they utilize to access the body/soul connection vary widely. The growing popularity of mind/soul/body classes like Pi-Yo and Yogalates can make it troublesome for folks to recognize which is which. In spite of the fact that the two can be combined as synergistic exercises or fused into one style, like Pi-Yo,…

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Yoga

Yoga

Washington State   The Yoga Lodge on Whidbey Island 3475 Christie Road, Greenbank, WA  98253 Phone: (360) 678-2120   Aham Yoga 8226 196th Ave NE, Redmond, WA Phone: (425) 202-5071   Angelica Rose- The Heart of Motivation Seattle, WA Phone: (971) 217-6576   The Center For Yoga of Seattle 2261 NE 65th St., Seattle, WA  98115 Phone: (206) 526-9642   Hatha Yoga Center 4550 11th Ave NE, Seattle, WA  98105 Phone: (206) 632-1706   Seattle Iyengar Yoga Studio 5309 22nd…

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