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Take a Detox Soak in the Bath

Take a Detox Soak in the Bath

Try a Bath Detox For Optimal Health If you are looking for a way to start fresh and feel your best, you might want to consider doing a bath detox. This is when you take a bath with certain ingredients that cleanse your skin for a natural beauty detox, but can also have other health benefits as well. Here are some different recipes for a bath detox. Simple Salt Detox Bath This first recipe is for a basic detox bath…

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Vitamins and Minerals for Chronic Pain

Vitamins and Minerals for Chronic Pain

Vitamins and Minerals to Help With Chronic Pain If you are struggling with chronic pain, you might not always want to load up on harsh pain killers, some of which are highly addictive. A better option is to look at the natural options available, such as taking supplements. There are a variety of supplements you can take to ease your chronic pain, include those listed here. Probiotics Believe it or not, taking a probiotic supplement every day can be extremely…

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Echinacea for You

Echinacea for You

Why Everyone Should Have Echinacea One of the top healing herbs to have in your life is Echinacea. Whether you plant medicinal herbs in your backyard to have it fresh, or you buy Echinacea herbs to make tea and other herbal remedies at home, it will benefit you to learn more about it. Here are some different reasons to have Echinacea in your life. Echinacea Helps to Reduce Pain If you struggle with chronic pain, you can get it relieved…

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Is Expensive Gourmet Coffee Worth It?

Is Expensive Gourmet Coffee Worth It?

There’s coffee and then there’s gourmet coffee. There’s a big difference between regular coffee and gourmet coffee – besides the cost. The price is usually the first thing about the coffee that gets everyone’s attention because they can range from mildly expensive to very expensive. Some coffee drinkers often wonder if buying gourmet coffee is worth the investment. But die-hard coffee lovers know that the answer is a resounding yes. It’s the difference between the two kinds of coffee that…

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Aloe For Your Skin x 4

Aloe For Your Skin x 4

It is no surprise that aloe is a miracle worker. There is gel inside leaves of aloe plants that heals just about everything. Many people use it for sunburns, but that is definitely not the only way to use it on your skin. Here are some other options. 1. Remove Your Makeup It is important that you remove your makeup before you go to sleep each night, but it can be a hassle when you are using cleansers or makeup…

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Natural Non-toxic Magnesium Underarm Deodorant

Natural Non-toxic Magnesium Underarm Deodorant

Folks all over are starting to realize that most deodorants contain toxic chemicals that go right into your body through your lymphatic system. Aluminum is one of them and researchers believe it is one of the poisons leading to the huge increase in early onset Alzheimer’s disease. As you probably know, your lymph system basically consists of the drainage channels for your body. Waste materials from cells all over your body are drained there so you certainly don’t want to…

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How to Detox Your Home

How to Detox Your Home

Detoxing is often related to your body, skin, and even hair, but don’t forget about your home. How to Detox Your Home The environment where you live and sleep should be one that is clean and fresh. Here are some tips for detoxing your home to be healthy and well. Have Indoor House Plants Plants don’t just add a decorative element, but can actually cleanse the air and provide natural oxygen in your home. Many live plants not only cleanse…

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What Are Herbal Adaptogens?

What Are Herbal Adaptogens?

What Are Herbal Adaptogens? When you start learning about holistic medicine and the different ways to use herbs for healing purposes, the term ‘herbal adaptogen’ will probably come up. An herbal adaptogen is a type of substance that occurs naturally (i.e. an herb) that can help your body react better to stress and fatigue. There is a wide range of benefits of using them, as you will see below. The Many Benefits of Herbal Adaptogens Herbal adaptogens not only help…

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Early and Chronic Lyme Disease

Early and Chronic Lyme Disease

There are a number of key differences between early Lyme disease and chronic Lyme disease. Lyme is highly treatable in its early stages. However, the longer it remains untreated, the more likely it will turn into chronic Lyme disease. What is the Difference Between Early Lyme Disease and Chronic Lyme? Acute Lyme Disease (ALD) Acute Lyme comes on suddenly and is very like the flu, so a lot of people may mistake it for this common illness. However, if you…

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Acupuncture for Chronic Pain

Acupuncture for Chronic Pain

How Acupuncture Helps With Chronic Pain As people learn new information about side effects caused by medicines created by the pharmaceutical industry, many are moved to investigate alternative methods of dealing with chronic pain and other physical forms of suffering. One method that is quickly growing in popularity is acupuncture, which is an ancient method of interacting with the body’s organs and systems, but can acupuncture help with pain? The following article will be exploring how acupuncture helps with chronic…

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