Beauty queen People’s Choice Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months.
This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more.
When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 gluten-free, nutrient-dense recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.
List Price: $29.95
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If you want hassle-free meals that can ease your body from aches and pains look no further than brilliant book Meals That Heal Inflammation Natural Health Magazine What you will learn in this book is what all doctors and patients need to know about inflammation.
Natural Health Magazine Making a healthy shift in diet can be tough. Julie provides the tools you need to make the change and have healing foods taste great. — Dr John Gray New York Times bestselling author of Men Are from Mars, Women Are from Venus This book is indispensable for anyone wanting to get to the root of illness. Extremely well written and documented, Julie’s book makes it easy to learn how to reverse inflammation naturally.
List Price: $26.99
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Wheat Belly Total Health answers the question, “What’s next in the battle against wheat?” In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure.
Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you’ll feel unrestrained, unimpaired, and unstoppable!
List Price: $21.99
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Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures and advice on altering them where necessary with easier postures highlighted for beginners. The book also includes more advanced positions for experienced yogists, which will inspired them in developing their practice.
In addition to postures, the book includes notes on various types of yoga practices as well as a summary of well-known traditional schools of yoga and how they vary. Also inside is advice from the author on breathing techniques and the benefits of yoga in healing, pregnancy, de-stressing and meditation.
Christina Brown qualified as a yoga instructor at the Sivananda Ashram in southern India in 1995. She has also trained in Iyengar Yoga at the Sydney Yoga Centre and in Deradun, India and in yoga therapy at the Yoga Therapy Centre in London. She currently teaches yoga in Sydney, Australia and holds a degree in complementary medicine from the Natural Care College in Sydney. She lives in Sydney, Australia.
List Price: $24.95
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Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each sequence provides guidance for teaching the different breathing (pranayama) and meditation techniques that give yoga its transformative power.
Enhanced with over 2,000 instructional photos and an elaborate guide to the constituent elements of over 150 yoga asanas, the book draws equally from ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology. The nuanced interrelationships among asanas within and between the seven asana families are explored and the anatomy of opening and stabilizing each pose is explained for sequences designed around specific needs and intentions. A comprehensive appendix includes a glossary of yoga-related terms, an alphabetical asana index with thumbnail photographs of each asana, a class planning worksheet, representative sequences from several popular styles of hatha yoga, and a list of resources for further exploring sequencing and the larger practice of teaching yoga.
Learn to lose weight, relieve stress and more with this beginners yoga guide You’re about to discover how to receive all the benefits of yoga, even if you have never tried it before. This is a step by step yoga guide for beginners. Thousands of people are noticing dramatic changes in there health, stress levels, weight, and overall well being just by adding the practice of yoga to they’re lives. Adding yoga to your life is much easier than you may think.
You don’t need to free up hours every day, and you don’t have to be flexible to start! Here Is A Preview Of What You’ll Learn… Yoga For Beginners Yoga Poses For Weight Loss The Different Styles Of Yoga Benefits Of Yoga Yoga Poses For Stress Relief Yoga Poses For Healing Mistakes To Avoid As A Beginner The History Of Yoga Much, much more!
List Price: $20.00
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A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.
The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
List Price: $13.75
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TANTRIC MASSAGE FOR BEGINNERS 3rd EDITION Discover The Best Essential Tantric Massage- and Tantric Love Making Techniques!
Are you and your partner starting to feel distant with one another when you’re in the bedroom together?
Do you oftentimes wonder if there isn’t something more that the two of you could be doing that would make you feel closer to one another?
Has someone maybe mentioned tantric sex to you in passing?
If you’ve answered yes to one or more of those questions or you’re just looking for a way to spice things up in the bedroom as you deepen the connection between you and your partner, then this might be the book for you! You’ll find information as to how the tantric sex movement got started over six thousand years ago, and how you can start practicing it today with your partner without feeling the pressure of having sexual intercourse! At the end of the book, you’ll be introduced to some easy and a few not so easy positions that maximize the tantric sex experience!
In this book, you’ll find the following:
- What is Tantric Sex?
- The Benefits of Tantric Sex
- Importance of Sex in a Relationship
- Types of Intimacy
- Beginning Exercises
- Basic Tantric Sex Techniques
- Tantric Massage
- Tantric Sex Positions for Beginners
- And much, much more…
Want to find out more ?
List Price: $16.95
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What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul—now a #1 New York Times bestseller—offers simple yet profound answers to these questions.
Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.
The Untethered Soul has already touched the lives of countless readers, and is now available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book.
Kindle Price: $2.99
Learn how to make your own homemade bath, body and beauty products for everyday use as a natural alternative to commercial products that contain preservatives and other unwanted chemicals.
Here you’ll find a collection of my natural handmade bath, body and beauty recipes that I’ve created and shared on my blog, Soap Deli News. There are recipes for natural handmade sugar scrubs and solid sugar scrub cubes as well as cosmetics and natural makeup removers. There are also skin care recipes for making DIY solid lotion bars, homemade tub teas and products just for men.
List Price: $12.98
Save: $3.24 (25%)
Enjoy the most healthful and luxurious beauty treatments from the best spas worldwide, using ingredients from your own kitchen. The pursuit of beauty today is happily fused with a desire for inner health. Drawing from her extensive travels, fashion model Dawn Gallagher presents a natural, multicultural approach to beauty care. She has collected recipes from spas all over the world and translated them into simple treatments one can do at home. This book is a collection of ancient and modern beauty secrets, healing practices for mind and body, and lifestyle tips for health and vitality from exotic locations in Arabia, the Caribbean, the Far East, India, South Africa, and the Indian Ocean islands. Few of us have the time or money to drop everything and escape to the tropics, so here’s a top-to-toe revitalizing program you can do in the comfort of your own home. And in a move away from costly, chemical-laden cosmetics and beauty products, the book offers natural alternatives using healthy ingredients from your own kitchen—such as avocado, banana, olive oil, and yogurt—at a fraction of the price. Brimming with gorgeous photographs, easy-to-follow recipes, and multicultural beauty tips, Nature’s Beauty Secrets transports the reader to a world of beauty, pampering, and relaxation.
Learn the truth about Lyme Disease and proactive steps that you can take to win the battle of this difficult to diagnose and nearly impossible to cure with modern medicine destroyer of one’s quality of life. Prepare yourself to be enlightened and empowered.
The first case of Lyme disease was noted about 1974 in a 14-year old boy, taken to the hospital with extreme pains in the muscles of his legs and unable to walk. This case, coupled with other pertinent facts related to the boy and a highly classified US government laboratory conducting research on contagious animal diseases in this same area, is suggestive of a link between these two events. The government laboratory alluded to is found on Plum Island, just north of Long Island, NY, and south of Lyme, Connecticut. Because of its secret nature, a “medically accepted” remedy will cost an absurd amount of time and resources to keep pathetic Big Pharma Industry going.
Herb “Roi” Richards provides the inexpensive method You may NEVER receive from a Medical Doctor !
Your BEST choice is to invest in this Ebook and then get the remedy !
Thank You Mr. Richards for Your desire to share !
2 Keys to Success How to Get Rich Building Wealth introduces you to a journey into attracting success and abundance into your personal life and/or business. You will learn how to constantly bring your dreams into reality. You will see how… what you are thinking, what you are saying, how you are feeling and what you are doing affects your prosperity at many levels. You will be given the two keys that will help attract even more good things to you.
Authors Taylore Vance and Roi Richard discovered a magical success formula consisting of two keys, exactly when and how to use them to vastly increase the income of anyone. This is a unique, proven wealth and success path! You can achieve success beyond your wildest dreams.
This works for anyone regardless of your current financial circumstance, whether you are self-employed or work for someone else, you can eradicate your financial struggle. Discover the 2 keys to success helping you to say goodbye to poverty consciousness as you learn how to get rich building wealth.
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