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Let Yourself Go for You

Let Yourself Go for You

Why Do You Need to Let Go of Yourself to Become the Best Version of Yourself? What is the thing that is most holding you back from being the best version of you? You might be tempted to say something along the lines of ‘time’, ‘energy’, ‘money’ or ‘opportunity’. Perhaps you feel limited by other people? I have a hunch, which is that a big part of what’s holding you back is your own sense of self. In other words:…

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Homemade Natural Summer Sun Products

Homemade Natural Summer Sun Products

It’s summertime again and the welcomed sunshine can cause problems for those of us that love it so much. Sunburns occur when you get prolonged exposure to the sun, usually without protecting your skin properly. Even if you wore sunscreen, you might have forgotten to reapply after a few hours. Luckily, there are some ways to make your own sunburn relief products. Potato-based Sunburn Products This might be one of the more surprising options on this list when you want…

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Lyme Disease Herxes

Lyme Disease Herxes

What Are Herxes In Lyme Disease and What Can You Do About Them? Herxes in Lyme disease can be one of the worst aspects of the disease. Herxes can be described as getting a lot sicker in order to get better. What is a Herx? Herx is short for a Jarisch-Herxheimer Reaction. It is the inflammatory response in your body that results from Lyme disease bacteria, which are spirochetes, releasing toxins when they die off. It can generally be considered…

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Beautiful Hair for Summer

Beautiful Hair for Summer

Summertime Hair Care Tips For A More Beautiful You Easy Summer Hair When it comes to looking and feeling amazing, everyone has their own ideas on just what constitutes ideal beauty. Fortunately, this selection of handpicked beauty tips and tricks is sure to help you bring out the best in yourself and others. With these helpful hints, you are only moments away from looking and feeling your personal best. Keep any lotion available in case of emergencies. You never know…

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Want a Foot Massage?

Want a Foot Massage?

The Benefits of Getting a Foot MassageIn the last 10 years, professional massage has grown massively. With a wide variety of options for massage and a growing number of massage therapists becoming widely available, people everywhere are becoming more and more curious about this expansive, interesting, and healthy practice. People commonly associated massage with backs, arms, and legs but what about feet? The feet play a pivotal role in human mobility, so it makes sense that we would want to…

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What Would The Rock and Arnold Schwarzenegger Do?

What Would The Rock and Arnold Schwarzenegger Do?

There are many people who might come to mind when you think of someone who is ‘successful’. Maybe you think of Elon Musk. Maybe your mind turns to President Trump. Maybe you think of David Beckham. For me, two of the most impressive people in the world are Arnold Schwarzenegger and Dwayne ‘The Rock’ Johnson. What Would The Rock and Arnold Schwarzenegger Do? Why? Because both these people are successful on nearly every measure. They are physically strong and undeniably…

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Nutritional Benefits of Coffee

Nutritional Benefits of Coffee

It might surprise you to learn that your coffee habit has more nutritional benefits than many healthy foods. You know that you’re supposed to eat a balance diet that’s based on lean meats, fruits and vegetables because of all the good things those foods do for your body. Nutritional Benefits of Coffee Coffee actually has more antioxidants than some fruits and vegetables Not only can the nutrients in coffee help keep you healthy, but it can also help with certain…

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Want to be a Seeing Eye Dog Trainer?

Want to be a Seeing Eye Dog Trainer?

Anything we can do such as eating, walking, talking, and seeing, is a blessing. When we recognize how grateful we need to be for such basic things, we also come to recognize how others may not be so fortunate. In recognizing how fortunate we are, hopefully we can all recognize that giving back is a wonderful way to express our gratitude for those things we may not think about every day. The Benefits of Becoming a Seeing-Eye Dog TrainerBecoming a…

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Eat Smart to be Smarter

Eat Smart to be Smarter

When you think of becoming smarter, you probably think about studying hard, doing lots of math and generally putting in time and effort. But what if I told you that you could eat smart to be smarter? We all love eating, so in theory this should be no hardship at all. But if you choose your foods wisely, you’ll find it can make a significant difference to your brain function and overall mental performance… The Best Brain Foods for Eating…

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Celebrating the Healing Plants of Summer

Celebrating the Healing Plants of Summer

Become Familiar With and Celebrate the Healing Plants of SummerIf you are planning on planting flowers and plants in your backyard this summer, it is the perfect time to also choose some medicinal plants. These plants are not only beautiful and a wonderful addition to any garden, but they provide healing powers as well. Aloe Vera It comes as no surprise that aloe vera is not only on this list but that it is the first one discussed. Anytime you…

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